Ilayda
New member
How can I keep my brain healthy from Alzheimer's?
Reduce your risk of dementiaThere is a lot of evidence that lifestyle choices can affect our risk of developing dementia. ... Drink less alcohol. ... Don't smoke. ... Stay mentally well and socially active. ... Manage long-term health conditions. ... Protect your eyesight and hearing. ... Protect your head. ... Environmental risk factors.
Reduce your risk of dementiaThere is a lot of evidence that lifestyle choices can affect our risk of developing dementia. ... Drink less alcohol. ... Don't smoke. ... Stay mentally well and socially active. ... Manage long-term health conditions. ... Protect your eyesight and hearing. ... Protect your head. ... Environmental risk factors.