Do we lose or gain an hour?
Daylight saving time is the time between March and November when most Americans adjust their clocks by one hour. We lose an hour in March to "spring forward" by adding more daylight in the evenings. And we gain an hour in November and "fall back" by adding more daylight in the mornings.
Daylight saving time is the time between March and November when most Americans adjust their clocks by one hour. We lose an hour in March to "spring forward" by adding more daylight in the evenings. And we gain an hour in November and "fall back" by adding more daylight in the mornings.